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Your Write to Resilience

Upcoming Sessions

1. Thursday, May 16, 2024 • 8 Iyar 5784

3:30 PM - 4:30 PMCBS

2. Thursday, June 20, 2024 • 14 Sivan 5784

3:30 PM - 4:30 PMCBS

3. Thursday, July 18, 2024 • 12 Tammuz 5784

3:30 PM - 4:30 PMCBS
Past Sessions
Thursday, March 28, 2024 • 18 Adar II 5784 - 3:30 PM - 4:30 PM - CBS
Thursday, February 29, 2024 • 20 Adar I 5784 - 3:30 PM - 4:30 PM - CBS
Thursday, January 18, 2024 • 8 Sh'vat 5784 - 3:30 PM - 4:30 PM - CBS
Thursday, December 21, 2023 • 9 Tevet 5784 - 3:30 PM - 4:30 PM - CBS
Thursday, November 16, 2023 • 3 Kislev 5784 - 3:30 PM - 4:30 PM - CBS
Wednesday, October 18, 2023 • 3 Cheshvan 5784 - 6:30 PM - 9:00 PM - CBS

Your Write to Resilience Member Tribe with Kathryn Goldman.

Questions?  Email Office@cbsnapa.org

The monthly tribe meetings for Your Write To Resilience are moving to Thursdays ad 3:30 pm.  The next meeting will be on November 16th. Your Write to Resilience is a guided wellness practice based on the science of expressive writing. This type of writing has been shown in numerous studies to improve both physical and mental well-being.  This is not a writing instruction class - there are no rules or requirements. Writing is encouraged to be loose, sloppy and imperfect. The tribe provides a safe space to release your thoughts and feelings on paper. 

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Sat, April 27 2024 19 Nisan 5784